MAUNA YOGA
"Health is wealth, peace of mind is happiness, Yoga shows the way."
Swami Vishnudevananda
Yoga Asanas
Classes
Working with body postures, breath and relaxation.
Asanas keep the body healthy and calms the mind down.
Check the locations for classes, book individual guidance or a workshop for asanas.
Pranayama
and
meditation
Pranayama, working with the breath.
Meditation, learning to focus the mind.
Book a workshop or individual guidance or ask for a free 20 min of meditation after class (@Herentalsebaan85)
Individual guidance
Experience yoga in a way that goes beyond the physical.
In a private session we can work on your personal yoga path.
Workshops
A customized group experience.
Yoga has much to offer: strenght, flexibility, fun, peace, relaxation, balance, energy, connection, play, wisdom, ...
In a workshop you can choose on what you would like to focus.
Schedule
@ Herentalsebaan 85
Antwerpen Deurne
classes
from 9 September 2020
Every Monday and Thursday
18h30 - 19h30 Hatha
20h - 21h Yin
More info
Vanaf 9 september 2020
iedere maandag en donderdag
18u30 - 19u30 Hatha yoga 20u-21u Yin yoga
Send me a whatsapp/text to let me know you are coming
So I can make sure there is enough space to keep distance
Stay healthy ❤